7 Crucial Winter Skin Care Tips That You Should Follow

Your skin moisture will keep a distance from you when winters arrive. But you can’t leave it that way. Instead, it would be best if you did a little extra for your skin to beat its dryness. During cold temperatures, the dry air inside and the harsh weather outside take away moisture from your skin. As such, it makes your skin red, itchy, flaky, and dry. However, there are easy ways to take care of your skin, especially during winter. Here’s a list of 7 important winter skin care tips that keep dry skin issues at bay.

fOLLOW A HEALTHY DIET

There are benefits to maintaining a proper food intake and a healthy diet. Your body retains water content effectively while boosting the production of sebum. It is good to consume foods that have fatty acids, antioxidants, and minerals. Also, foods rich in vitamins E, A, and C help maintain skin health. Avoid sugar, junk, packed, and processed foods. Additionally, limit alcohol consumption and smoking. Or else, it would dehydrate your body and make your skin dry.

KEEP YOUR SKIN HYDRATED

Whether it is inside or outside, the air during the winter is dry. As a result, water prevents your skin from staying hydrated. Moreover, water intake gets reduced during the cold weather. You will experience a significant amount of lost moisture. So, the idea is to keep your body hydrated. Whenever possible, try to take a sip of water at regular intervals. Or, you can indulge yourself with some beverages such as lemon tea, green tea, and ginger tea.

CONSIDER USING LUKEWARM WATER

Taking hot baths during winter is common. But it will harm your skin. Irritated, itchy, and dry skin means that you have damaged keratin cells. However, when these are exposed to hot water, it makes the skin drier. Your body depletes natural oils. So, it is best not to take hot showers. Going for hot showers might be tempting when temperatures are dipping. If you love your skin, avoid them. You can use lukewarm water to wash your face and shower. Hot showers will make your skin dry quickly. If you fail to moisturize your skin immediately, it might develop cracks.

DON’T FORGET TO USE A HYDRATING MOISTURIZER

What if the gel-based cream or regular lotion that you use fails to make an impact on your dry skin? It means that your skin needs a heavy cream or oil-based moisturizer. These moisturizers will lock in the moisture in your skin and prevent further drying or cracking. A good moisturizer will make your skin smooth and make it itch-free. Make sure to use the moisturizer after washing your face. Use it on your knees, elbows, feet, hands, and other dry areas of your body.

USE A SUNSCREEN EVEN IN THE COLD WEATHER

Your hands might reach out for sunscreen when it’s hot outside. However, sunscreen is more important in cold weather. Sunscreen acts as a barrier against harmful UV rays. These rays damage the skin in the form of premature skin aging, rashes, sunburns, and hyperpigmentation. UV rays can cause skin cancer as well. Hence, you should protect your skin from these harmful rays even in the winter. Choose a sunscreen with SPF40 or higher. Use it on the exposed areas of your body.

OPT FOR GENTLE EXFOLIATION

Exfoliating your skin a lot isn’t a solution during the cold weather. While exfoliating the skin helps remove dead cells, take precautions during winter. That’s because the skin has become dry due to a drop in temperature. Try to exfoliate your skin once a week. This helps improve skin regeneration while enhancing the absorption of skin products. It’s an effective winter skin care tip that many people tend to skip in winter. Exfoliation gives you glowing, bright, healthy skin. You can use a mild exfoliator and rub it in a circular motion. However, you should watch your skin before exfoliation to reduce extreme skin dryness.

CHOOSE SKIN PRODUCTS WISELY

Make sure that you are using skin products that work wonders during winter. The key to a healthy, glowing skin is to use mild products. Even if you use cleansers, choose the products that have moisturizers. It will avoid skin dryness. If you suffer from breakouts or acne, consider using products that contain glycerine, hydration serums, hyaluronic acid, and ceramides. This helps to repair your skin’s moisture barrier.