If you are looking for something that’s delicious and boosts your wellness, nuts are the ultimate choice. Apart from tantalizing your taste buds, there are several nuts health benefits that you can’t ignore. These little powerhouses of nutrition support a healthy body weight. Also, it helps reduce the risk of many health conditions such as …
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It can be rather like a game of roulette to step on the scale sometimes. It is a strict diet one day you can drop a pound, and the following day triple it to gain three pounds. It is a rather confusing and quite frustrating state within which most of us find ourselves, isn’t it? …
Have you ever wondered why your stomach is growling or gurgling, or rumbling? These sounds that your stomach makes can be uncomfortable and embarrassing. But there is always a reason behind these sounds. In this article, we will delve into various reasons behind the noises your stomach makes and what these sounds mean for your …
High blood pressure, also known as hypertension, is one of the most common health conditions. Though it is quite a common problem, if it is left uncontrolled, it can lead to some serious health complications, such as kidney damage, heart diseases, and stroke. Fortunately, you can make some lifestyle changes in order to lower your …
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The human body requires proper nourishment to function effectively. Thus, the intake of specific nutrients and micronutrients is advised by medical professionals. Certain vitamins and minerals play pivotal roles in fueling different systems in the body and contributing to overall health improvement. The role of some of these essential vitamins and minerals are discussed next …
Your skin moisture will keep a distance from you when winters arrive. But you can’t leave it that way. Instead, it would be best if you did a little extra for your skin to beat its dryness. During cold temperatures, the dry air inside and the harsh weather outside take away moisture from your skin. …
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Over 3000 types of tea, yet one simple universal truth: We sip a cup of tea, and it immediately soothes our mind, body, and soul. Here are a couple of must-know, interesting, and down-right weird facts about tea for all tea lovers:
Eggs are one of the most affordable ways to have vitamins and protein. Still, there has been misinformation about eggs and their impact on health. Sadly, most of the misinformation is not valid. Let’s debunk the 12 most common myths about eggs that hold many people from enjoying them.
In any medical profession, patient care is the primary focal point. Physicians are held to an even higher standard, as they are expected to be not only knowledgeable but also compassionate and empathetic toward the needs of their patients. Still, there are certain moments that tend to dampen a physician-patient relationship, such as feeling judged …
Not everyone can be a doctor, but that doesn’t stop most people from thinking they know far more about what it takes to treat a patient than the actual doctors who do it for a living. As a result, patients can often get on their doctors’ nerves with certain behaviours and habits without even realizing …
